Write more about yourself. Telling a story about yourself at an interview: an example. What to add to the Instagram page description

“You won’t have a second chance to make a first impression,” said the legendary Coco Chanel about appearance.

The catchphrase also applies to self-presentation.

By inviting you for an interview, the employer provides the only chance to convince him to give the coveted position to you.

What to say at a job interview, how to present yourself to the employer competently? Good self-presentation requires preliminary preparation and does not tolerate impromptu. Think in advance about what to tell about yourself at the interview, make a plan for the story and rehearse in front of the mirror, controlling your facial expressions and gestures.

Important! The employer pays attention not only to your speech, but also to your appearance.

Remember the 30 second rule - you have half a minute to please the employer, don’t drag out your story, keep it short and to the point. The main rule is little, but to the point. Stick to the plan, but do not memorize the text, otherwise it will be uninteresting to listen to you. You will find examples of what to tell about yourself at an interview later in the article.

Why is self-presentation needed?

The employer has already formed his opinion about you in absentia, based on the data in your resume and application form. It would seem, what else does he want to know? Why do you need self-presentation at an interview?

The employer wants to hear, first of all, that you have exactly the qualities and professional skills that he is looking for.

For example, saying that you are a cheerful and sociable guy when applying for the position of a personnel specialist is not the best idea.

In this case, it is more appropriate to characterize yourself as a responsible and sociable person.

It has long become commonplace that during an interview you are asked to tell about yourself. During your story, the employer will evaluate your manner of behavior and narration, your ability to convey the most useful information to the listener in a short time.

Read more about what to say at an interview when asked to talk about yourself and what you need to say at an interview to get hired, later in the article.

Telling a story about yourself at an interview: example and algorithm

Before going for an interview, it would be a good idea to find out more about the company. Search for information on the Internet, read reviews. Read what, according to employers, qualities a specialist should have. This data will help you identify the employer's needs and use them as the basis for your story.

There is no single presentation form for all organizations; only the general structure is highlighted, which you can change depending on the specifics of the company’s work.

How to tell about yourself? The story can be divided into several points:

Reference! This structure is the basis of the presentation; it can be supplemented and changed at your discretion!

How to answer interview questions is up to you. Remember, there is no need for lengthy explanations, just a short story about yourself.

So, self-presentation at an interview is an example or sample of a story about yourself at an interview. Elena Sokolova will go for an interview with the Focus company for the position of sales representative.

My name is Elena, my specialty is active sales manager.

I am 31 years old, married, have a son – a schoolboy, 10 years old.

In 2007 she graduated from Orenburg State University, Faculty of Management. While working in her specialty, she was repeatedly noted by management as the best active sales employee.

I speak English at a conversational level and have 8 years of driving experience. Attended trainings: “Hard Selling”, “Consumer Psychology”, as well as personal growth trainings. With the computer on first name terms.

In my work, I aim to achieve optimal results, not being satisfied with mediocre results. Interested in professional development and growth.

I can characterize myself as a purposeful, strong-willed person, capable of quickly and effectively solving the tasks set by management. Working in sales is impossible without communication skills, stress resistance and responsibility, which I am not deprived of.

I like to spend my free time from work usefully: riding a bike, reading, relaxing with family and friends.

I think that's all I would like to tell you about. Thank you.

Reference! Please note that for clarity, in Elena’s story, each structural point is highlighted in a separate paragraph!

What should you not say at an interview? There are several points that it is better to keep silent about in your story.

Firstly, you shouldn’t speak badly about management and colleagues from your previous job.

Secondly, do not tell your employer about your mistakes and failures in your professional career.

Your story should not contain a single drop of doubt about your own abilities and professionalism.

Be confident and do not underestimate your own merits, but do not overdo it with self-praise. Find a suitable example of how to talk about yourself at an interview in advance and remake it to suit yourself. Remember that everything is good in moderation.

How is the response analyzed?

The employer, analyzing your answer, pays attention not only to the information content, but also to other factors:

Even if you have clearly decided what needs to be said at the interview and what not, follow the “golden mean” in everything and do not lie to the employer under any circumstances.

Useful video

Self-presentation at an interview - more details in the video below:

Preliminary preparation and the right attitude will lead you to your desired goal and open up new horizons for you. Moreover, now you know what to answer at an interview to the question: “Tell me about yourself?” Good luck to you in your professional career!

You may not know how to write cover letters, autobiographical essays, and short autobiographies, but by learning a few tips and tricks about the style and content of these documents, you'll be able to write them with ease.

Steps

Covering letter

Format the letter. Cover letters are typically written in a single-spaced, legible font (such as Times or Garamond). As a general rule, cover letters should include a salutation to the admissions committee or the specific person named in the ad and end with your signature; The header of the letter must contain the following contact information:

• Your name.
• Mailing address.
• E-mail address.
• Telephone number and/or fax number.

Autobiographical essay

1. Write a great story. Autobiographical essays are typically used in university applications and school assignments. An essay differs from a cover letter in that the purpose of a cover letter is to introduce an applicant or candidate for a vacant position, while the purpose of an essay is to cover a specific topic. An autobiographical essay requires you to write about yourself using specific, real-life details that highlight the theme or idea of ​​the entire essay.

   • Sample topics for autobiographical essays: “Overcoming difficulties”, “Great successes and impressive failures”, “A situation that allowed you to learn something new about yourself.”

2. Focus on one topic or one event. Unlike a cover letter, an autobiographical essay should not make abrupt transitions from one topic or event to another to highlight the candidate's strengths; the essay needs to focus on one event to reveal it.

   • Depending on the topic of the essay, you may need to include a funny story about yourself that reinforces the topic of the entire essay. Think of stories from your life that relate to the topic of the essay.

3. Write about problems, not just all the good things. In your essay, you don't have to show only the positive side of yourself. Write not only about your successes and achievements, but also about what needs improvement. For example, about how you once forgot to pick up your sister from kindergarten when you were at a party with friends.

   • Most people write about sports accomplishments, missed trips, and deceased relatives in autobiographical essays. It is possible that these are great essays (if they are well written), but in any case, essays with such stories will not be memorable and stand out from other works.

4. Reduce time frames. It's almost impossible to write a good five-page essay about your entire life before age 14. Even a topic like “My High School Years” is too difficult to write a quality essay on. Select an event that lasted no more than one day (or, at most, several days).

   • If you want to talk about how you broke up with your loved one, don't start with how you met. Concentrate specifically on the breakup.

5. Add bright details. If you want to write a good, memorable essay, include vivid (but real) details of events and descriptions of your thoughts and feelings.

   • Start by writing down the details you remember about the event. What was the weather like? What was the smell? What did your mother say?
   • The first paragraph sets the style of the entire essay. Instead of starting with boring biographical information (your name, birthplace, etc.), find a way to convey the essence of the story you are writing about in the essay.

6. Start from the middle of the story. In an autobiographical essay, don't worry about the suspense of the story. If you want to write about a holiday gone wrong, for example, start with a burnt pie and a ruined appetizer. Don't start with how you invited friends and stuff like that. How did you deal with the situation? How did the guests react? How did you celebrate next?

   Combine details into one overall text. If you're writing about a holiday gone wrong, for example, remember that you're not just (and not so much) writing about a burnt pie. What's the point of this story? What is important about this story for an outside reader? At least once on each page, you should indicate something (a thought, a detail) that connects the reader to the main topic of the essay.

If you need to make a good impression on a future employer, then you will certainly need a properly designed and written resume as a document that is a short and complete analogue of a presentation about you, your skills and achievements. The article will help you tell about yourself briefly and beautifully. Thanks to the detailed description, you can create an example of a resume yourself.

What is a resume and what does it come with?

As mentioned above, brief information about yourself should be described in your resume. Examples of any similar document contain on average 2 pages. Preferably no more and no less. Any deviation from the norm will not make a good impression. If there is an unreasonably large amount of information, the employer may consider that you have poor subordinate skills: narcissism prevails. If it is too little, then it will seem that you are hiding some information about your previous place of work, for example, leaving with a scandal, therefore, there is an insensitivity to criticism from outside.

There are two versions of the summary: electronic and printed. The electronic one contains only an autobiography (and possibly a portfolio). The printed document is a set of the following documents filed in a folder in this order:

Resume (in a separate file);

A copy of the document confirming the availability of education (all pages of the diploma);

Copies of passport data with photo and place of issue of the document (first page);

A scan of your permanent place of residence from your passport;

If necessary, an insert with a scan of the temporary registration (issued by a non-management company);

TIN (individual taxpayer number);

SNILS (individual personal account insurance number is also called pension insurance certificate or simply pension);

Copy or attribution;

Copies of written reviews from superiors from previous places of work.

This is all additional information about yourself. The example is described in full in the summary; nothing else needs to be added.

Regarding the penultimate point: all organizations are required to report on persons who have not completed military service. If the work is needed, but you have not yet had time to serve, you must mention during the interview about the available deferment from conscription.

Depending on the proposed position, you may need to add to the list information about your existing international passport, health record, or access to the workplace. You may also need to add examples of completed projects here if the job was skill-based.

A printed version is provided to the responsible official or the HR department, with the possibility of filling out an additional questionnaire on site.

Why should a resume be formatted correctly?

Since the format of the material is compressed, every word is analyzed, so you should double-check your work for errors.

Humor will play a bad joke: one inappropriate phrase - and your resume will end up in the trash, and you will continue to wait for a call with an interview offer. Not the best way to provide information about yourself in a resume (we’ll look at another example a little later). If you want to make a good impression, then it is better to save this style of communication until a personal meeting.

An important point is the visual presentation of basic information. If everything is filled out correctly, without errors and in a favorable manner, but is written in a different font, without alignment, etc., then no one will understand it.

How to format a resume correctly

The easiest way to create a resume is in Microsoft Word, any version. Page margins are used in the following sizes: left - 3 cm, right - 1 cm, top and bottom - 2 cm each. The font is not small, but not large either (10, 12, 14 to choose from). The future can be located either in the upper left corner, or along the left side (which is more practical).

A large table with 2 columns is created. In the left column we begin to fill out the lines: Full name. and year of birth, position, income level, home phone, mobile phone, e-mail. On the right side, combine the cells and insert your photo.

Next, leave 1 line empty. Let's look further, let's look at the example in detail. We write the heading “Personal information”, under it we indicate the city and place of residence (the nearest metro station), education with a specialty, marital status (indicating the presence or absence of children).

The next section will be called “Work Experience” and will consist of two columns. In the first column we indicate the position, name of the organization, period of work and job responsibilities. We filled 1 place of the previous job - we repeat the process again until we list everything related to the vacant position.

All advanced training courses and others are described using the same principle: name of the course, date of completion, duration (if it’s a couple of days, we don’t indicate it), place of completion.

Skills: computer skills, foreign languages. The description is not limited to this. What else should you write about yourself on your resume? An example of what not to include will also be given below.

Making the entire table invisible.

There is no need to add extra material. The entire burden is borne by additional information about yourself. An example of using sections is given in the summary.

Photo

The photo in the resume should be businesslike and strict. Men in jackets and ties, women in suits with their hair tied up. The location can be any (cafe, restaurant, street), but in no case against the background of a carpet.

Wage

This column about yourself in a resume is an example of how a person cannot rationally correlate his skills with the expected level of earnings. Experienced people need to base their salary on their previous job with a small markup. When you get comfortable, look for another organization with a higher salary and demand a raise (set the record straight).

Students cannot expect good pay at the beginning of their careers. There is no point in demanding decent pay, the opportunities are not the same. Save up some money in a third-party drafting profession, find a vacancy in education for a minimum fee. Get comfortable, then move forward. There should be no more questions about what to write about yourself on your resume. An example is presented above.

Skills

This column describes knowledge of general and special programs.

Additional Information

This section, as a rule, indicates a standard set: communication skills, responsibility, learning ability. Common sense dictates that it doesn’t hurt to write something different about yourself in your resume. The example should look colorful, but correct. Instead, you can indicate what you have achieved and what you are proud of: at your last place of work, you managed to quickly find a common language with all the employees, during the sick leave of a superior colleague, you took responsibility for his work, set a goal for yourself to read 30 books over the last summer and achieved her. You don't owe someone you're not. However, it is possible to demonstrate your attitude towards life, challenges, aspirations and work.

Without having experience in a new field, your resume will be able to compensate for the lack of information and characterize yourself as an interesting candidate for a vacancy.

Feedback from employers on resume design

Let's use survey results for clarity. According to one resource, there is a list of words that a job candidate should never use about themselves on a resume. Examples: best in their field, proactive (energetic, enterprising), out-of-the-box thinker, quick learner, executive, leadership mindset, responsible, results-oriented, team player, communicative, hardworking, strategist, dynamic, motivated, perfectionist. Admit it, you have used them many times too.

Now about the words that people are eager to hear a candidate say about himself in his resume. Examples: achieved, improved, trained, managed, created, decided, took the initiative, influenced, growth (and decline), ideas, coped (overcame), started with enthusiasm, income (profit), within budget, won. Practice on a piece of paper. Add five of your own words to each word from the list. Use this in your resume and during interviews as arguments.

And finally, a list of the main mistakes that should not be made when writing a resume. Examples: errors due to illiteracy, an incomplete resume, template phrases in a resume, “any” in the desired position field, a response to a vacancy with a different title, general phrases (without specifics), exclamation marks, copying someone else’s information.

How to defend your resume. Example of writing about yourself, sample and much more

So, you sent your resume by email, you were invited for an interview. This is not a reason to relax. At the appointed time, you must arrive in appropriate form with the necessary documents (take with you another copy of your resume just in case) and establish yourself.

The most important point is that you need to come to the interview not nervous, but calm and in a good mood. There is no need to hang yourself, beg or promise something that you cannot do for the sake of the position. Before the interview, you need to get rid of your outer clothing and keep your pen ready. Sit in a comfortable position after starting. Do not cross your arms over your chest, do not turn your head away from the interlocutor. When talking, you need to smile as often as possible. The simpler your answers to questions are, the better.

Depending on the vacancy and the number of people in the room, the interview will vary. One person: asks superficial questions, a little later - tricky ones. Two people: one asks questions and puts them in uncomfortable situations, the second, a psychologist, analyzes behavior, reactions, etc. (the position of a manager in the standard program involves tests for stress resistance). Broadcast from an office with management from another city: not the most pleasant type of interview due to the fact that communication problems may arise, it is more difficult to evoke sympathy from a large number of people, and a psychologist (or local boss) is sitting on the side or behind you.

When answering questions, you should never shift your blame onto others, regardless of who is to blame. You can come up with different answer options, but preferably concise and accurate. Formulate your answer so that there are no counter questions.

One of the questions will be asked something like this: “What do you want to achieve in this position?” The answer should be thought out in advance.

Let's talk about other features of a resume. An example of writing about yourself, a sample of filling out have already been sorted out. Consider a student applying for a job without work experience (questions will be about diploma and skills). You gave a reason to ask questions by writing something unnecessary about yourself in your resume. Examples of responses would be as follows:

Option 1.

At times I was lazy, at times I worked part-time and did not meet the point norm.

This is the most balanced answer to the question of how to describe yourself on a resume. The example is good because you openly admit your mistakes and indicate that you have an understanding of the work. In this option, it is necessary to superficially tell what kind of position it was, what it gave you, or that it is not related to the vacancy.

Option 2.

Why do you have so many C's in your diploma?

I didn't see the point in chasing grades.

Lack of motivation is a good solution, but be prepared for a counter question.

Option 3.

Why do you have so many C's in your diploma?

I did not find a common language with the teachers. Here they failed me, there they disliked me because... (I skipped classes, was too smart, etc.)

Shifting the blame to someone else will not make a good impression on the employer.

Option 4.

Why do you have so many C's in your diploma?

I only went to classes that I liked.

From this we can conclude that it will not be possible to force a person to work against his desire.

Option 5.

Why do you have so many C's in your diploma?

There is a saying: it is better to have a blue diploma and a red face than a red diploma and...

The joke turned out to be inappropriate, and a problem with the assignment of a large amount of work was identified.

From the examples we can conclude that it is sometimes better to accept blame or answer, but briefly.

Summarizing

Now you are familiar with the basics of creating a resume, you know how to fill out what to include and what not to include. Let's quickly go over the main points again:

Create a document in Word;

Set the fields in the new document;

Create a table;

Fill in the contact information;

Insert a photo;

Fill in personal information;

Fill in the work experience;

We indicate education;

We indicate courses, skills;

Provide additional information;

Making the table invisible;

We double-check for errors;

We print 2 copies;

We make copies of the required documents in duplicate;

File them in separate folders.

Full resume is ready. Let's go through the interview preparation plan again:

We re-read the resume and try to sort out all the possible questions about it;

We prepare clothes for going out and a pen;

Get enough sleep;

Let's cheer up;

Clean shoes with a napkin;

We arrive for an interview and take off our outerwear;

We go into the office and sit down (we control our legs and arms, we don’t turn our heads away from the interlocutor);

We remember what we wrote on paper;

If necessary, we require additional time to respond.

Think again about what to write about yourself in your resume. An example is just an example; there is always something to add to it. That's all. Good luck to you in achieving your cherished goal!

29.05.2019

So what to write about yourself in your Instagram bio, we have collected original, cool, beautiful examples for your Instagram profile.

Users of the service create accounts not only for entertainment, but also for work. There are more than a billion people on Instagram, and among them are potential clients, employers or colleagues. To attract attention, you need to fill out your account details with the correct information.

You can fit 150 characters into your profile bio, so write only the most important things. To correctly calculate the number of characters in Russian, first type in Word or use an online counting service:

• text.ru
• simvoli.net
• vipkontent.ru

And after that, copy it to your profile.

Important! Read about why you need an Instagram business card in another article.

Tips with examples: how and what to write about yourself in an Instagram header in 150 characters in Russian:

• Switch to a business account. What are the benefits: Buttons for quick access to your email, location or phone number. Below your name is a profile category that makes it immediately clear what you do. Example: writer, blogger, actor, etc. You will be able to view statistics.
• Write in Russian what exactly you do. Example: furniture sale, shellac, cleaning services.
• Leave a link to your website, blog, resume or social media page. networks. This is necessary so that a potential client or employer can find everything that interests them - the price of the product, availability of delivery, work experience, quality of service, reviews.
  
• Add relevant information if it is important: 15% discount until April 15th. This will encourage the client to make a purchase faster.
• What you can write about yourself on Instagram in an original way: insert something unexpected for the reader into the list of your services. For example: I write scripts, plays, optimize texts for keys, blog, drink. The main thing is that it is appropriate and not to the detriment of oneself. We will tell you how to make a link to WhatsApp on Instagram in another review.
• Write a brand hashtag to make you easier to find. However, there is no need to spam tags. Example: #vacuum cleaners, #inexpensive vacuum cleaners, #volgograd vacuum cleaners, #Volgograd buy, #discount vacuum cleaners, #inexpensive vacuum cleaners - cannot be used. This will not attract more buyers and looks frivolous.
  
• Add emoticons. The main thing is not to overdo it. If this is the account of a young, frivolous girl blogger, then stars, hearts and unicorns are acceptable. But if this is an account for a metal structures manufacturing company, not so much.
  What they write about themselves on Instagram is now clear – only important things and links. Let's look at formatting and design.

• @animebit13 – Danya Kashin.
• @usachevruslan - Ruslan Usachev.
• @evgenbad – Evgeny Bazhenov.
• @yurykhovansky – Yury Khovansky.
• @yurydud – Yuri Dud.

These famous YouTube personalities do not adhere to any rules for filling out profile descriptions: they write funny names, call themselves mediocrities, gangsters and alcoholics. You can take note of their tricks to write a humorous post about yourself on Instagram - you have an example.

Now you know what to write about yourself on your Instagram profile in Russian. See examples and apply the received tips in practice.

In this article you will find unique, attention-grabbing phrases that you can write down in the column about yourself on VKontakte.

So, what should you write about yourself on VKontakte? If your goal is to interest the majority of visitors to your account, to intrigue the opposite sex, or to fill out your profile in a high-quality and unusual way in order to find old acquaintances, then follow our recommendations.

In this article you will find unique, attention-grabbing phrases that you can write down in the column About me VKontakte.

The selection is universal and will suit any user.

If you have few VK friends, then our service has cheat subscribers. You can do it completely free of charge, you just need to register on our website. There is also a promotion for VKontakte groups, which will help quickly promote a public page to the TOP of the ranking.

About yourself VKontakte what to write funny

To go to the required “About Me” section, click under the avatar of your page “Edit” and go to the “Interests” attachment. What to write in interests on VKontakte, is presented below.

You can also enter an email: https://vk.com/edit?act=interests

After that, copy the phrases you like, or enter them in the “About Me” section. Don't forget to "Save" all your data, otherwise all your efforts will be in vain.

We also offer you a selection of phrases that are perfect for answering the question in this article about yourself on VKontakte: what to write:

• I know that I'm not the best girl in the universe, but that's if you look at whose universe.
• Before you meet someone, be sure that it is not me.
• In principle, it’s not difficult with me. To do this, you just need to be nearby, and not somewhere (this is what what can you write about yourself in contact to a girl?).
• They threw stones at me so often, but none of them scared me.
• I don't focus on those who judge my life. After all, I live, and do not engage in condemnation.
• And in general I'm strange. I think that each of us is crazy in our own way.
• I feel that you don't feel me the way you should feel me.
• Give me time, and I will turn the Earth upside down!
• I am not tied to circumstances. I'm only interested in possibilities.
• I am a person for whom loneliness is an integral part of life.
• I create heaven myself!
• My life has a certain taste and smell. An unforgettable taste of stability. Vanilla scent of devotion. It's always there.

What is possible write something funny about yourself? Below are several examples with which you can fill out the “About Me” column.